Escape the everyday and immerse yourself in the UK’s growing wild sauna scene with the Wild Sauna Guide Book. This inspiring and comprehensive guide uncovers a hidden world of outdoor saunas, from repurposed horseboxes on windswept beaches to beautifully crafted cabins tucked within ancient forests.

Featuring over 175 unique locations, each offers its own blend of natural beauty, restorative heat, and invigorating cold-water experiences. Alongside location insights, this book explores the history and health benefits of sauna therapy and ice bathing, helping you understand and embrace the ritual of heat and cold. An inspiring companion for adventurers and wellbeing seekers alike, designed to help you discover new places, reconnect with nature, and experience the transformative power of wild sauna culture.