Mindful Thoughts for Runners Book

This illustrated little book guides runners on the holistic nature of running, featuring 25 reflections of meaningful insights. Perfect for barefoot, parkour, track and free runners, it offers valuable insights and inspiration for a more mindful and fulfilling running experience.

Hardback book written by Tessa Wardley. 

Includes 160 pages.

H13.5 x W11 cm.