Slow (Finding Peace and Purpose in a Hectic World)

£12.99

This product is unavailable

This invaluable guide to slow living will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

Hardback.

H19.6 x W17.6 cm.